This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present? – (Author: Patrick Reynolds)

What are 11 things your life doesn’t need in 2011? How will you go about eliminating them? How will getting rid of these 11 things change your life? – (Author: Sam Davidson)

Think about what makes you different and what you do that lights people up. Reflect on all the things that make you different – you’ll find they’re what make you beautiful. – (Author: Karen Walrond)

December 6 – Make – What was the last thing you made? What materials did you use? Is there something you want to make, but you need to clear some time for it? – (Author: Gretchen Rubin)

Today’s prompt from #reverb10 is – “Moment. Pick one moment during which you felt most alive this year. Describe it in vivid detail (texture, smells, voices, noises, colors). (Author: Ali Edwards)”

So the prompt from #reverb10 for today is “December 2 – Writing. What do you do each day that doesn’t contribute to your writing — and can you eliminate it? (Author: Leo Babauta)”

What’s new in your world?
Cold and snow for mine. I was just outside watering and feeding my dog, and I have a headache from the cold. Not my idea of a good time. I’m afraid to look at a thermometer.

Good afternoon!
Wondering if I’ve dropped off the face of the planet? Darn close! It’s been an extremely hectic, long, busy and fun past several weeks. I’m in Tioga North Dakota at the moment. Tioga is approximately 8 and a half hours from Helena. Basically…it’s a really long drive from my house.

About a week ago, while in deep twitter conversation, the idea of doing a “mini saga” was created and is now being put into fruition. Honestly, the idea of putting my dating life out their on the internet seems a bit, well, lame. Is anyone even going to think it’s as funny as I do? Am I the only one that asks myself the question…”What vibe am I sending off?” And if people think it’s funny are they just laughing at me? Or the guy? Or the whole scenario?

When I’m pressed for time for a few days and I know I want something fresh and not from my freezer, I make “Busy Night Pasta”. I don’t have exact measurements, as usual, so you’ll have to bare with me as best as possible.